Soups and Salads

Soups and Salads

Bountiful creative combinations of sweet, savory incorporating greens, grains and starches, finished or accompanied with our house crafted vinaigrettes. Change it up with soups that are heartwarming with flavors reminiscent of many parts of the globe.

 

*NEW - POWER BOWLS

Individual sized bowls full of healthy, hearty, delicious, fuel for your afternoon!

Za'atar Chicken
Regular price $18.00

sesame see & herb spiced chicken, ancient grains, mixed greens, cucumber, pickled carrots, lemon tahini dressing (minimum 4 orders)
- +
Total: $300
View Cart
Product Successfully added to Cart.

Chipotle Chicken
Regular price $18.00

fire-roasted corn, feta, pumpkin seeds, cherry tomatoes, pea tips, chipotle lime dressing (minimum 4 orders)
- +
Total: $300
View Cart
Product Successfully added to Cart.

Kale & Brussell Sprout Slaw
Regular price $18.00

cranberries, pumpkin seeds, cashews, apples, pear dressing (minimum 4 orders)
- +
Total: $300
View Cart
Product Successfully added to Cart.

Roasted Cauliflower & Broccoli
Regular price $18.00

minted quinoa, arugula, edamame, pickled carrots, cilantro dressing (minimum 4 orders)

 

Entrée Salads with Protein

Individual entrée size bowls, including entree salad and grilled protein of your choice: 

Wild Apple Dijon Salmon Filet, Herb Chicken Breast, Chimichurri Flank Steak or Grilled Garlic Prawn Skewers (2 skewers 2 Prawns per), Marinated Tofu

- +
Total: $300
View Cart
Product Successfully added to Cart.

Bacon Avocado - Entrée
Regular price $14.00

crisp bacon, ripe avocado, cherry tomato and cucumber on spring greens, balsamic thyme vinaigrette, alone or with your choice of protein: chicken, beef, salmon, prawns or tofu (to see all pricing click 'order')

- +
Total: $300
View Cart
Product Successfully added to Cart.

Spinach and Fruit - Entrée
Regular price $14.00

seasonal fruit, goat cheese, candied walnuts on baby spinach, pear vinaigrette. alone or with your choice of protein: chicken, beef, salmon, prawns or tofu             (to see all pricing click 'order')

- +
Total: $300
View Cart
Product Successfully added to Cart.

Tropical Sunrise - Entrée
Regular price $14.00

seasonal fruit (such as mango’s oranges & strawberries), pea shoots on organic mixed spring greens, pear vinaigrette. alone or with your choice of protein: chicken, beef, salmon, prawns or tofu (to see all pricing click 'order')

- +
Total: $300
View Cart
Product Successfully added to Cart.

Spring Mixed Greens - Entrée
Regular price $14.00

cucumber, cherry tomato, grated carrot & pea shoots on organic mixed spring greens, balsamic thyme vinaigrette. alone or with your choice of protein: chicken, beef, salmon, prawns or tofu (to see all pricing click 'order')

- +
Total: $300
View Cart
Product Successfully added to Cart.

Classic Caesar - Entrée
Regular price $14.00

grana padano cheese, house made croutons on romaine with Caesar dressing. alone or with your choice of protein: chicken, beef, salmon, prawns or tofu (to see all pricing click 'order')

 

  

Classic Salads:

No minimum orders required, all served with dressing on the side

- +
Total: $300
View Cart
Product Successfully added to Cart.

Organic Mixed Spring Greens
Regular price $5.00

mixed greens, cucumber, grape tomato, carrot, pea shoots, side white balsamic thyme vinaigrette

Priced per serving, served Family Style for all to share!

- +
Total: $300
View Cart
Product Successfully added to Cart.

Classic Caesar
Regular price $5.00

romaine lettuce, Grana Padano cheese, house made croutons, Caesar dressing (anchovy free)

Priced per serving, served Family Style for all to share!

- +
Total: $300
View Cart
Product Successfully added to Cart.

Italian Salad
Regular price $5.00

cherry tomato, Grana Padano cheese on romaine and arugula, house made herbed croutons, red wine vinaigrette 

Priced per serving, served Family Style for all to share!

 

Specialty Salads:

Minimum 5 orders per flavour

- +
Total: $300
View Cart
Product Successfully added to Cart.

Bacon Avocado
Regular price $6.00

Crisp Bacon, Ripe Avocado, Cherry Tomato, Cucumber on Spring Greens, white balsamic thyme. Priced per serving, served Family Style for all to share! (minimum 5 orders)

- +
Total: $300
View Cart
Product Successfully added to Cart.

Classic Greek
Regular price $6.00

Cucumber, Vine Tomato, Peppers, Kalamata Olives, Red Onion & Feta, Tossed in Greek style Vinaigrette finish. Priced per serving, served Family Style for all to share! (minimum 5 orders)

- +
Total: $300
View Cart
Product Successfully added to Cart.

Mediterranean Quinoa
Regular price $6.00

Sun Dried Tomato, Cucumber, Red Pepper, Kalamata Olives, Green Onion, Basil, Fennel, Tossed in a Lemon Vinaigrette finish. Priced per serving, served Family Style for all to share! (minimum 5 orders)

- +
Total: $300
View Cart
Product Successfully added to Cart.

Potato Salad
Regular price $6.00

Classic style with rustic cut potatoes, eggs, pickles, green onions, grainy Dijon mustard, sour cream & mayo. Priced per serving, served Family Style for all to share! (minimum 5 orders)

- +
Total: $300
View Cart
Product Successfully added to Cart.

Santa Fe Quinoa
Regular price $6.00

Black Beans, Roasted Corn, Red Pepper, Diced Tomato, Cilantro, Jalapeno Vinaigrette finish. Priced per serving, served Family Style for all to share! (minimum 5 orders)

- +
Total: $300
View Cart
Product Successfully added to Cart.

Spinach & Fruit
Regular price $6.00

Seasonal Fruit, Goat Cheese, Candied Walnuts on Baby Spinach, pear vinaigrette. Priced per serving, served Family Style for all to share! (minimum 5 orders)

- +
Total: $300
View Cart
Product Successfully added to Cart.

Thai Noodle
Regular price $7.00

Chow Mein Noodles, Julienne Carrot, Red Onion, Red & Yellow Peppers, Celery, Cilantro, Sesame, Soy Ginger Vinaigrette finish. Priced per serving, served Family Style for all to share! *Available with rice vermicelli noodles for gluten free option  (minimum 5 orders)

 

- +
Total: $300
View Cart
Product Successfully added to Cart.

Tropical Sunrise
Regular price $6.00

Seasonal Fruit (such as mango’s oranges & strawberries), Pea Shoots on Spring Greens, pear vinaigrette. Priced per serving, served Family Style for all to share! (minimum 5 orders)

- +
Total: $300
View Cart
Product Successfully added to Cart.

Tuscan Pasta
Regular price $6.00

penne, bell peppers, arugula, bocconcini cheese, tossed with a pesto & balsamic olive oil finish. priced per serving, served family style for all to share! (minimum 5 orders)

 

 

add protein platters to your family style salads

- +
Total: $300
View Cart
Product Successfully added to Cart.

Protein Platter - Grilled Chicken
Regular price $7.00

grilled sliced herb chicken breast (minimum 5 orders)

- +
Total: $300
View Cart
Product Successfully added to Cart.

Protein Platter - Salmon
Regular price $8.00

Wild Apple Dijon Salmon Filet (minimum 5 orders)

- +
Total: $300
View Cart
Product Successfully added to Cart.

Protein Platter - Beef
Regular price $8.00

Chimichurri Flank Steak cooked to a medium rare and sliced (minimum 5 orders)

- +
Total: $300
View Cart
Product Successfully added to Cart.

Protein Platter - Prawns
Regular price $8.00

Grilled Garlic Prawns, 3 per order (minimum 5 orders)

- +
Total: $300
View Cart
Product Successfully added to Cart.

Protein Platter - Tofu
Regular price $6.00

marinated grilled tofu (minimum 5 orders)

 

Signature Soups

10 oz serving size served family style, with compostable bowls & spoons.

- +
Total: $300
View Cart
Product Successfully added to Cart.

Meat Soups
Regular price $5.50

  • Herbed Chicken Vegetable with noodles (or without)
  • Bacon, Potato and Leek 
  • Spicy Southwest Chicken                                                                                        (minimum 10 orders)

 

- +
Total: $300
View Cart
Product Successfully added to Cart.

Vegetarian Creamy Soups
Regular price $5.50

  • Creamy Tomato Basil 
  • Cream of Mushroom                                                                                                       (minimum 10 orders)
- +
Total: $300
View Cart
Product Successfully added to Cart.

Vegan Soups
Regular price $5.50

  • Minestrone 
  • Curried Butternut Squash & Apple (coconut milk) 
  • Edge Lentil (coconut milk) Gluten Free
  • Tomato Basil – No Dairy                                                                                                  (minimum 10 orders)

 

- +
Total: $300
View Cart
Product Successfully added to Cart.

Winter Celebration Salad - Winter Fresh Sheet
Regular price $6.00

spring mix, dried cranberries, candied walnuts, shaved fennel,  champagne vinaigrette (minimum 5 orders)

- +
Total: $300
View Cart
Product Successfully added to Cart.

Cauliflower Potato Soup - Winter Fresh Sheet
Regular price $6.00

creamy cauliflower &  potato (minimum 10 orders)

- +
Total: $300
View Cart
Product Successfully added to Cart.